Growing up as a dancer, I was always extremely flexible, but I was not naturally strong. I kept telling myself “I am not strong” physically, which made me believe I wasn’t strong emotionally either. I started to change my attitude, took sculpt classes, and my body and life began to change. Once I started telling myself “I am strong”, strength came naturally. “Believe you can, and you are half way there!” #yoga #yogaeverydamnday #yogagirl #blessed #motivation #strength #awakenyourinnerbadass #believeinyourself  (at Denver, Colorado)

Growing up as a dancer, I was always extremely flexible, but I was not naturally strong. I kept telling myself “I am not strong” physically, which made me believe I wasn’t strong emotionally either. I started to change my attitude, took sculpt classes, and my body and life began to change. Once I started telling myself “I am strong”, strength came naturally. “Believe you can, and you are half way there!” #yoga #yogaeverydamnday #yogagirl #blessed #motivation #strength #awakenyourinnerbadass #believeinyourself (at Denver, Colorado)